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Tag: gratitude

Maybe You’re Already Satisfied

August 16, 2021

Drowning in sales pitches. Here’s how I swim through. … More Maybe You’re Already Satisfied

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For when I’m too tired to write a blog but I just have to share…

Rose 4 Revolution

Rose 4 Revolution
Winning. This day was a no win day. The kind where I want to do X was met with ok yes and then a breakdown of tears, no I don’t want to do X. Getting dressed *me and the child* was met with resistance, going outside took such effort. Toddler’s favorite things weren’t comforting. I saw the tortoises were hungry, told my toddler we needed to get them food from front yard. Resistance. Tears. But as I watered the front garden and pull leaves into the bucket for feeding, she shifted. She enjoyed the water and the helping and digging her toes in mud. Another breakdown as we went back to yard to feed. Then she was happy feeding the ancients. We’re still deep in it I’m sure, but each moment where she’s thinking of something beyond her helps her feel better. Funny how that works. Get outside. Tend what’s there to tend. Breathe. Be gentle. These are the good hard days. @1000hoursoutside #nofilter #realtalk #momtalk #toddlerlife #tortoises #deserttortoise #novicegardener #toddler #toddlermom #theharddays #nature #healing #dothework #getoutside #bigfeelings New summer solstice inspired blog! Click the link in bio for exercises inspired by the sunlight - they can help you in various ways, because light has so many uses. Wishing you long days of joy. #summersolstice #blessedbe #rituals #naturalrhythm #feelingmyself #letthesunshine #shineyourlight #protectivelight #lightwork #rejuvenate #celebrate FYI this hasn’t gotten easier. My body has equal parts want to and don’t want to. But I need it and I know it so here I am. It’s probably harder because I took some days off the bike for family fun times. Did a lot of walking and a light ab routine each day, but still. I have big changes in uphill process in order to live the body strength I crave. So here I am. Sweating in the afternoon because it’s the moment I can make work. I’ll do 3.5 miles, at least. That’s not very much but it’s right for me and my pace today. When I’m off bike I’ll bench and do some free weights and light ab routine again. Slowly but surely… take whatever step you can take… we got this. #dedication #dothedamnthing #exercise #cardio #stationarybike #momlife #makeithappen #motivation #workout #feelbetter #strength #helpyourself #curvywoman #curves #sweat #goals #actualization #longevity Hydrate. It helps. #feelbetter #realtalk #betterlife #feelgood #youarebeautiful #water #drinkup Post workout. Short but not easy. I promised myself consistency and I’m showing up for me. I deserve it. Full moon so I’m about to wash off this sweat with a charcoal soap scrub. LIKE I DO. Release. Relax. Recharge. #feelbetter #dedication #determination #takethestep #sweat #workout #momlife #mama #curvywomanfitness #livestrong #fullmoon #release #letitgo Photo of the moon from last night. She’s full tomorrow morning. I’ve a lot on my plate of late. This day was long. But it was good too. And I’ve started my full moon process of shedding what does not serve me. May this strawberry honey moon take what I’m done carrying and turn it into a harvest of delicious life sweetness. Enjoy your full moon release work. Interested in methods that connect, empower, ground? Link in bio. Blessed be. #fullmoon #supermoon #strawberrymoon #honeymoon #sweetlife #everydaymagic #lunarletters #bethechange #letitgo #getoutofyourway #enjoylife #naturalrhythm #lunarcycles #mamamoon #moonbath #chargeyourcrystals This photo brings me absurd levels of joy. In my front yard I’m growing vegetables. Some successful for eating and some… not. Meanwhile, the heat has taken the grass from the tortoise enclosure so we have to supplement their food a lot more. So today I clipped a ton of broccoli leaves and kale that we people shall not eat and the tortoises are feasting! They have been mowing down. I also harvested some broccoli for my mom yesterday and she wrote me today saying how delicious it was and that she’d never had fresh grown broccoli before. Oh the pleasure I feel. Feeding my tortoises. Feeding my mother. With a garden of truly limited success. I’m a novice. I’m learning. And I’m stoked. Look at that happy tortoise. 💕💕 #novicegardener #hippieinthecity #useeverything #zerowaste #deserttortoise #growfoodnotlawns #growfood #lowwateruse #inheritedanimals #tortoise #nature #everydaymagic #gratitude Release. Relax. Restore. Move forward free of crud carried in mind/body/spirit. Cultivate the sweetness of your life by empowering it to thrive in you. My new Lunar Letter, coming out today, sets intention and exercises for this full moon. Link in bio. Blessed be. #blessedbe #asabovesobelow #fullmoon #moonritual #supermoon #nature #guidance #useyourtools #lunarletter #naturalrhythm #thrive #divinefeminine #zen This past (near) two weeks has been hard. The child got sick then gave it to me, it became laryngitis for me. Simultaneously, I had a lot of dr appointments for TTC and for long overdue GI care. Being in charge of toddler and advocating for yourself medically are really hard things to do when you have no voice. I had a procedure Wednesday that didn’t happen- a female healthcare story I will share someday but don’t have capacity for yet. Had to jump through some rather uncomfortable hoops and redo the procedure on Friday. It’s done and results are good so yay. Anyway, my body has taken hits and I have not been working out, feeling weak, and all that. So yesterday was return of the bike. It was hard. I did half what I usually do. I’m good with that. You have to start somewhere. I started. I’m going to do more later today and then stay strong with dedication daily to get back on track. All of this to say… if you are off any particular path and the walk back to the path is uphill, just start. Start gently. Give yourself understanding. Give yourself applause as you remain dedicated moving forward. I will applaud you too if you need solidarity. Believe in yourself. Do what you can when you can. We got this.

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